Rural Moves

Rural Moves encourages everyone to move more, sit less.

Rural Moves is currently offering a free exercise programme for people living in the Chew Valley and Somer Valley areas. See below for more details and call Ketyn to find out more, or leave a message on our main number: 01275 333700. This project has been made possible by The Bath Half Marathon Community Fund. The project runs until March 2025.

 

We aim to help people:

  • Strengthen core muscles to reduce accidental falls

  • Maintain flexibility for a healthy body and mind

  • Keep your mind active and alert

  • Be supported to create your personal programme

  • Be part of a community of like-minded people

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